Vegan Raspberry Chia Pudding

Name: Vegan Raspberry Chia Pudding
Prep time: 5 min
Total time: 2 h 5 min
Cuisine: Vegan
Ingredients: 1 cup unsweetened almond milk (or any plant-based milk); 3 tablespoons chia seeds; 1 tablespoon maple syrup (or agave syrup); ½ teaspoon vanilla extract; ½ cup fresh or frozen raspberries (plus more for topping); Optional: pinch of salt for balance

Posted on May 31, 2025

Easy Vegan Raspberry Chia Pudding with Fresh Berries

Dessert

Jump to Recipe

Looking for a quick, creamy, and delicious plant-based treat? This Vegan Raspberry Chia Pudding is your new go-to recipe! It’s packed with fruity flavor, naturally sweet, and made with just a few wholesome ingredients. Whether you’re prepping breakfast, a snack, or a light dessert, this pudding delivers on taste and nutrition without any fuss.

Why You’ll Love This Recipe

There are so many reasons to fall in love with this Vegan Raspberry Chia Pudding! First, it’s incredibly easy — just stir, chill, and enjoy. It’s also naturally sweetened, gluten-free, and packed with fiber, omega-3s, and antioxidants. Plus, it’s a fun and refreshing way to get more fruit into your day. Whether you’re meal-prepping or just craving something creamy and dreamy, this pudding checks all the boxes. It’s kid-friendly, Instagrammable, and perfect for breakfast on the go or a light, guilt-free dessert.

Ingredients

This simple recipe uses just a handful of clean, plant-based ingredients. You can easily find them in any grocery store, and you might already have most on hand!

You’ll need:

1 cup unsweetened almond milk (or any plant-based milk)
3 tablespoons chia seeds
1 tablespoon maple syrup (or agave syrup)
½ teaspoon vanilla extract
½ cup fresh or frozen raspberries (plus more for topping)
Optional: pinch of salt for balance

Instructions

Making this Vegan Raspberry Chia Pudding is as easy as stir, chill, and serve. It’s a perfect make-ahead option for busy mornings or when you want a healthy treat ready in the fridge.

Step-by-step:

Mash the raspberries
In a small bowl, use a fork to mash the raspberries until they’re mostly broken down. You can leave some chunks if you like texture!
Mix the ingredients
In a mason jar or bowl, combine the mashed raspberries, almond milk, chia seeds, maple syrup, vanilla extract, and a pinch of salt (if using). Stir well to combine.
Let it sit
Allow the mixture to sit for about 5 minutes, then stir again to prevent clumping.
Chill
Cover and refrigerate for at least 2 hours, or overnight, until it thickens into a pudding-like consistency.
Serve and enjoy!
Give it a final stir, top with extra raspberries or your favorite toppings like coconut flakes, granola, or a drizzle of nut butter.

Servings and Timing

This recipe is designed to be simple and flexible, making it perfect for meal prep or a quick, healthy treat anytime.

Servings: 1–2 servings (depending on portion size)
Prep time: 5 minutes
Chill time: 2 hours minimum (or overnight for best texture)
Total time: Just over 2 hours (most of it hands-off!)

Tips and Variations

This vegan chia pudding is super customizable — make it your own with these fun tips and swaps:

Swap the fruit: No raspberries? Try strawberries, blueberries, blackberries, or a mixed berry blend.
Change the milk: Use oat milk, soy milk, or coconut milk for a different flavor and texture.
Make it chocolatey: Add 1 teaspoon of cocoa powder for a berry-chocolate twist!
Add protein: Stir in a spoonful of almond butter or a scoop of plant-based protein powder.
Texture hack: For a smoother pudding, blend the mixture before chilling.
Top it off: Add granola, toasted nuts, seeds, or coconut flakes for crunch.

Storage

One of the best things about chia pudding? It stores beautifully, making it perfect for meal prep.

Refrigerator: Store your vegan raspberry chia pudding in an airtight container (like a mason jar) for up to 5 days. Give it a quick stir before eating, as it may settle a bit.
Freezing not recommended: Freezing can alter the texture of the chia seeds, so it’s best enjoyed fresh from the fridge.
Pro tip: Make a few jars at once and grab them for breakfast, snacks, or even a healthy dessert during the week!

Frequently Asked Questions

1. Can I use frozen raspberries?
Absolutely! Just thaw them slightly and mash as usual. They work just as well and are perfect year-round.

2. How long does chia pudding need to set?
At least 2 hours, but overnight gives the best texture.

3. Can I sweeten it without syrup?
Yes! Try mashed banana, date paste, or a splash of fruit juice for natural sweetness.

4. Is chia pudding good for weight loss?
It can be! Chia seeds are high in fiber and help keep you full longer, making this a great healthy snack or breakfast.

5. Can I blend it for a smoother texture?
Definitely. Just blend the mixture before chilling if you prefer a pudding without the chia seed texture.

6. Is this kid-friendly?
Yes! Kids love the sweet berry flavor and fun texture. You can even turn it into a parfait with layers of fruit and granola.

7. Can I make a larger batch?
For sure! Just double or triple the ingredients and store in separate containers for easy grab-and-go options.

Conclusion

This Vegan Raspberry Chia Pudding is the perfect blend of simple, healthy, and delicious. With just a few ingredients and minimal prep time, you can enjoy a nourishing treat that feels indulgent but fuels your body. Whether you’re meal prepping for the week or looking for a beautiful, berry-filled snack to share on Pinterest, this pudding is a total win.