Ingredients
Scale
- 4 boneless, skinless chicken breasts (or thighs)
- 1 tablespoon olive oil (or coconut oil)
- 3 cloves garlic, minced
- 1 teaspoon ground ginger (or 1 tablespoon fresh grated)
- 1 can (13.5 oz) full-fat coconut milk
- Juice and zest of 2 limes
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 tablespoon honey (optional, for a touch of sweetness)
- 1/2 teaspoon red pepper flakes (optional, for heat)
- Salt and black pepper to taste
- Fresh cilantro or green onions, for garnish
Instructions
- Pat the chicken dry and season both sides with salt and pepper.
- Heat the olive oil in a large skillet over medium-high heat. Add the chicken and sear for 4–5 minutes on each side until golden brown. Remove chicken and set aside.
- In the same skillet, reduce heat to medium. Add garlic and ginger and sauté for 1–2 minutes until fragrant.
- Pour in the coconut milk, lime juice, lime zest, soy sauce, honey, and red pepper flakes. Stir to combine and bring to a gentle simmer.
- Return the chicken to the pan, nestling it into the sauce. Cover and simmer for 10–12 minutes, or until the chicken is fully cooked (internal temp: 165°F / 74°C).
- Taste and adjust seasoning as needed. Garnish with chopped cilantro or green onions before serving.
Notes
Serve with rice, noodles, or a fresh salad. Swap protein with shrimp or tofu, and add veggies like bell peppers or snap peas for variation.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Tropical
Nutrition
- Serving Size: 1 portion
- Calories: 520
- Sugar: 4g
- Sodium: 750mg
- Fat: 36g
- Saturated Fat: 22g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 115mg
Keywords: coconut lime chicken, weeknight dinner, creamy chicken, tropical chicken, one pan chicken