How to make cheesy chicken garlic wraps?

Making Cheesy Garlic–Chicken Wraps is simple and quick. Here’s how: Cook seasoned chicken with garlic until tender. Add shredded cheese and let it melt over the chicken. Spread sour cream or Greek yogurt on a warm tortilla. Fill with cheesy garlic chicken , wrap tightly, and serve. For extra flavor, toast the wrap in a skillet for a crispy finish.

Is a chicken and cheese wrap healthy?

Yes, Cheesy Garlic – Chicken Wraps can be healthy, depending on how they are made. Use whole wheat tortillas instead of white tortillas for more fiber. Swap sour cream for Greek yogurt to increase protein and reduce fat. Add fresh veggies like spinach, bell peppers, or tomatoes for extra nutrients. Choose grilled chicken over fried chicken to lower fat content.

What goes well in a chicken wrap?

There are many great add-ins for Cheesy Garlic – Chicken Wraps , such as: Vegetables: Lettuce, tomatoes, onions, avocado, or bell peppers. Sauces: Ranch, BBQ, garlic aioli, or hot sauce. Crunchy Add-ons: Crushed tortilla chips, crispy bacon, or sunflower seeds. Extra Cheese: Feta, pepper jack, or parmesan for a flavor boost.

Cheesy Garlic Chicken Wraps: The Most Irresistible Recipe Ever

Ingredients

Scale

2 large boneless, skinless chicken breasts (cubed or sliced)
2 cloves garlic, minced
1 teaspoon olive oil
½ teaspoon garlic powder
½ teaspoon paprika
Salt and pepper to taste
1 cup shredded cheese (cheddar, mozzarella, or a blend)
½ cup sour cream or Greek yogurt
1 tablespoon butter
4 large tortillas (flour or whole wheat)

Instructions

Heat olive oil in a pan over medium heat.
Add chicken, season with garlic powder, paprika, salt, and pepper.
Stir in minced garlic and cook until golden brown and fully cooked.
Lower heat and sprinkle shredded cheese over chicken. Cover pan until cheese melts.
Warm tortillas slightly.
Spread sour cream or Greek yogurt onto each tortilla.
Add cheesy garlic chicken mixture.
Fold in sides of tortilla and roll tightly into a wrap.
Serve as is or grill for a crispy finish.

Notes

For extra flavor, brush wraps with melted butter and toast in a pan for a crispy, restaurant-style finish!

Author: clara
Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 wrap
Calories: 350
Sugar: 2g
Sodium: 500mg
Fat: 18g
Saturated Fat: 8g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 2g
Protein: 28g
Cholesterol: 75mg

Keywords: cheesy, garlic, chicken, wraps, easy meal