How Long Do You Cook Frozen Chicken Breast in an Air Fryer?

Cooking air fryer frozen chicken breast typically takes 18 to 25 minutes at 375°F (190°C) . The exact time depends on the size and thickness of the chicken breast: ½ inch thick: 15-18 minutes 1 inch thick: 20-25 minutes 1½ inches or more: 25-30 minutes For best results, flip the chicken halfway through cooking and always use a meat thermometer to check for an internal temperature of 165°F (74°C) .

How Long Does It Take to Cook a Chicken Breast in an Air Fryer at 400 Degrees?

At 400°F (204°C) , chicken breasts cook a little faster, but you need to monitor them to avoid drying out. Here’s a general guide: Fresh chicken breast: 15-18 minutes Frozen chicken breast: 18-22 minutes Flipping the chicken halfway through ensures even cooking. If unsure, check the internal temperature to confirm it's fully cooked.

How Long Does It Take to Cook Frozen Chicken Breast?

Cooking time varies depending on the method: Air fryer: 18-25 minutes at 375°F-400°F Oven: 35-45 minutes at 375°F Stovetop: 25-30 minutes on medium heat Instant Pot: 12-15 minutes under high pressure Among these methods, the air fryer is one of the fastest and most convenient while keeping the chicken moist and flavorful.

Air Fryer Frozen Chicken Breast Fast and Healthy Meal

Ingredients

Scale

2 frozen boneless, skinless chicken breasts
1 tablespoon olive oil or cooking spray
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika

Instructions

Preheat the air fryer to 375°F (190°C) for 2-3 minutes.
Lightly coat the air fryer basket with cooking spray or oil.
Place the frozen chicken breasts in a single layer in the basket.
Season both sides of the chicken with salt, pepper, garlic powder, onion powder, and paprika.
Cook at 375°F (190°C) for 20-25 minutes, flipping halfway through.
Check the internal temperature with a meat thermometer. It should reach 165°F (74°C).
Let the chicken rest for 5 minutes before slicing and serving.

Notes

Cooking time may vary based on thickness. Always use a meat thermometer to ensure food safety.

Author: Clara
Prep Time: 5 minutes
Cook Time: 25 minutes
Category: Main Course
Method: Air Fryer
Cuisine: American

Nutrition

Serving Size: 1 chicken breast
Calories: 220
Sugar: 0g
Sodium: 600mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 3.5g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0g
Protein: 40g
Cholesterol: 100mg

Keywords: air fryer, frozen chicken, easy dinner, healthy meal